"The more - the better. "It has long been inspired by an adult - first folklore with his worship of a sexual penis as a symbol of fertility and strength, then inexperienced friends, and then - unsatisfied girls, whose replicas were aimed only at humiliation of male dignity. What do we have in the end? More than 50% of men of reproductive age and older I dream of adding a couple, or even more, centimeters in a penis.

What is the size of the member is normal
If you believe the statistics, on average the size of the member in an erect state ranges from 10 cm to 18 cm. Naturally there are deviations in the larger and smaller side, but often this is due to geography (or race), heredity or various pathologies (in the case of incredibly small or huge dimensions). Scientists also found that in a calm state, the length of the penis is 9 cm with a normal deviation of 2 centimeters. When interviewing girls and middle -aged women on the topic of what size they consider to be optimal for successful sexual relations, the surveyed girls focused on the thickness of the male genital organ, and not on its length. According to girls, the thickness matters, and the more it is, the more pleasure they received and the more often they experienced a vaginal orgasm.
Increase a member at home
On the Web and by ear, several popular ways to increase the penis at home. Consider the most popular of them and figure out what works and what is only a marketing trick for desperate.
Increase in the size of the penis using soda
Yes, yes, you did not rush and did not seem to you. The size of the penis can be increased using ordinary baking soda. Some representatives of non -traditional medicine recommend taking 150 ml of water daily with a teaspoon of soda diluted in it. Such a solution has a beneficial effect on the body, eliminates toxins and thereby improves the quality and duration of sexual intercourse. However, there are no reliable data confirming the increase in the penis in the consequence of the soda solution. The second way to increase the penis with soda is the intake of warm baths. We take the same solution that we talked about a little higher, and place the male genital organ for 2-5 minutes in it. It is advisable to do this procedure in an hour - 40 minutes before intercourse. The action of this method is due to the improvement of blood circulation and the expansion of blood vessels in a member. That is, during an erection, you can count on an increase in your usual size by one or two centimeters in length and as much in width. It is worth considering that the regularity of taking warm baths with soda is important, because the effect is temporary and nothing will happen from once.
Pomp to increase the size of the penis
Tricky scientists invented an amazing device - a special pump to increase the penis at home. The pump works at the expense of the vacuum and is used not only to increase the size of the genital organ of the man, but also for various diseases, for example, erectile dysfunction, after the surgery on the prostate gland or rehabilitation after radiation therapy. In general, sheer benefits, and nothing more.
The principle of operation of the pump
You put the member in the pump and create the effect of the vacuum inside it using a special manual pump (or by pressing the button if the pump is electric). With a uniform increase in pressure, blood circulation is activated in a member and it increases in size, and much more than during a natural erection.
Pros and cons of the pump for increasing the member
This method is the most harmless and with proper operation of the pump it is impossible to cause any injuries to itself. However, with frequent use, small bruises and bruises may occur due to injury to vessels that are close to the skin. How many centimeters can you increase the member of pomp? If you believe the reviews of real people, then 10 percent for sure. However, keep in mind that the effect of increasing the penis does not last forever, usually it lasts for a couple of hours and after a while the penis takes its usual size. Subject to the regular use of the pump, you can achieve a constant effect, but in this case it will need to be used for years daily several times. And such a frequency threatens you with the lymph swelling of the skin.
Exercises to increase the size of male dignity
There are several exercises to increase the size of the penis. They are aimed at stretching the cavernous bodies of the penis and can remind you of an erotic massage or masturbation with a certain set of rules. The main methodology for increasing the penis at home using exercises is called Jelqing.
Jelqing technique
Before performing exercises, it is necessary to warm up the penis. This will protect you from injuries and minimize the pain that may occur with the exercises too active. Prepare an impromptu heating pad. Heat a certain amount of sodium salt in a dry pan and place it in the toe. Apply a warm toe in turn to a member to warm it on all sides. If you do not want to bother with a heating pad, use a warm wet cloth or take a bath, but do not sit down for a long time.
After the genital organ warms up, proceed to Jelqing.
- Apply a lubricant along the entire length of a member.
- Combine the thumb and index finger of the hand so that they form a round letter "O".
- Start driving up and down, causing a slight excitement, but not bringing to a full erection.
- Now, when moving, put some effort, as if squeezing a member. Remove the ring from your fingers very slowly (for 30 seconds) and at the same time avoid the head of the penis. 50 repetitions will be enough.
- After you can start squeezing with the help of palms. Place the member between the open palms and applying some effort, squeeze it for 10 seconds, and then pull it to the sides and go. Repeat 50 times.
Performing these simple exercises twice a day, you will achieve good results in an increase in a member. Keep in mind that the most important thing in Jelqing is the regularity of exercises. A week after the start of Jelqing, you can increase the number of repetitions to 100 or 200, at your discretion and well -being. If you believe the reviews of men practicing Jelqing on an ongoing basis, on average they managed to increase by 2 cm.
Penis
Often you can find an advertisement for various creams and ointments to increase the size of a male member. And at times it can be very tempting - but how, he only anointed, and an additional couple of centimeters in girth and length. In fact, all such ointments have only a temporary effect, since their composition cause a local improvement in blood circulation and expand the cavernous bodies, of which the penis consists. The composition of these creams is based on natural ingredients. For example, they can contain ginger root extract (which is natural aphrodisiac, read more about them in our article), thistle, ginseng, collagen complex to improve the elasticity of a member tissue, and even some tanning substances.
Big cock tablets
Another ingenious invention of modern medicine is tablets and capsules that increase the size of the penis. Like ointments, their composition is based primarily on natural ingredients, which minimizes possible harm and the presence of side effects against the background of admission. In addition to increasing the length and thickness of the penis, manufacturers of tablets also promise an increase in libido, improving the erection and duration of sexual intercourse. Some also improve sperm quality and increase the likelihood of fertilization, which in itself is good for men who plan to have children. The only negative is that tablets to increase the penis are not so easy to get, they are not sold in every sex shop and even in online stores are in short supply. And of course, there are no scientifically confirmed data that would refute or prove the ability of capsules to positively affect the size of the penis, so the method is very dubious.
Lengthening the penis with the help of weighting
Yes, yes, it didn't seem to you. Some especially risky people hang cargo to the penis in order to stretch it and thereby increase its length. Needless to say that this is a vain fun, which will lead, if not to disappointment, then to injuries and ruptures of ligaments and the cavernous body of a penis? Do not try to hang the dumbbell to your own member, take care of yourself and take care of the possible offspring. : )
Increase the penis with hormones
An increase in the penis with hormones is real, but only if you are not more than 15 years old. Here is such a disappointment. Otherwise, you will earn a bunch of negative effects from taking hormones. In the circle of bodybuilders, there is an opinion that taking a hormone gonadotropin has a beneficial effect on the penis and causes its growth. In fact, there will be more side effects of such therapy. Yes, gonadotropin improves the erection and quality of sexual intercourse, however, all the advantages end and the problems begin, or rather, the hormonal failure of the body. There is also an opinion that testosterone is able to resume the growth of a member, and that has not grown during the teenage period during the surge of this hormone, it will "grow" during hormonal therapy. But in practice, it turns out that the intake of testosterone has an effect only in 5% of those who want to make the size of the penis larger, which is comparable to zero efficiency.
An increase in a member: quickly and effectively
In the modern world, plastic surgery has become very popular to increase the length and width of the penis. Let's figure out how to do this and in general, for what.
Increase in the width of the penis using implants
Prosthetics of the penis is shown to men with erectile dysfunction and any diseases (congenital or acquired), which can affect the possibility of intercourse. All prostheses are selected individually and, depending on the type and cost, have their own characteristics. So, the prostheses of the latter generation are special inflatable and hydraulic prostheses that are introduced into cavernous bodies and perform lost functions.
Injection
To increase the width and volume of the penis, two types of injections are used. The first is to introduce a member of its own adipose tissue and is called Lipolifting. An incredibly safe and fast method, rehabilitation takes no more than a couple of days. The second type of injection - Filling with hyaluronic acid. Using a syringe with a micro needle, a special gel is introduced into the penis, which fills the space under the skin and increases the volume of the penis along the entire length by 1-2 cm.
Lengthening the penis using operations
Ligamentum - This is the name of the operation to increase the length of the penis of the man, by crossing the supporting ligament of the penis. In modern medicine, a laser is used, which cuts a special ligament holding a member in the crotch. Thus, you can increase the length of the member by 3-5 cm, and the operation itself will take no more than 15 minutes.